The reasons for stress are varied. Some of the common stressors are financial worries, medical issues, work pressures, traffic congestion, child related issues, strained relationships, death of a loved one and loneliness. Stress affects you both physically and mentally. Headaches, allergies, insomnia, lethargy, hair loss and exhaustion are physical symptoms of stress. Other symptoms of…

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Anger is a normal human emotion experienced by people from all walks of life and all professions. It is primitive and all-pervasive. Nobody can prevent the onslaught of anger. Being in the medical profession is not a ticket to an anger-free life. Physicians experience anger as much as their patients. It is a long hard…

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